Matt Yeo

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As a qualified L1 Wim Hof Method Instructor, I'm looking forward to sharing the many benefits of the method with you. 

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Through breathwork, cold immersion and commitment, you can reach your higher potential and prove to yourself, that you really can achieve anything.

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I'm always striving to improve my health, fitness and overall wellbeing. Like Kerry, I love being outdoors and like to incorporate that into my sessions. I'm als a beekeeper in my spare time and share introductory sessions in the summer months.